Has it occurred to you that during or after your teeth wash your gums feel irritated or bleeding? Although this situation may frighten you, the truth is that it is a fairly common picture when it comes to oral health, but that should not be left untreated, nor blame the toothbrush, because surely the main cause of bleeding gums is the presence of bacteria.

But to have some more tools to combat receding gums, in addition to the medical treatment that your dentist can offer you, here are some tips based on food and natural remedies so that you can relieve the problem of bleeding gums.

What is receding gums?

The receding gums is one of the main cause of receding gums. Mainly when brushing teeth caused by plaque accumulation and the presence of bacteria or other harmful organisms in the oral cavity, which not only wear the tooth enamel and they give rise to cavities but also weaken the gums and could even be the cause of problems of subjection of the dental piece.

Reverse Receding Gums Through Herbal Medicine

But also the natural remedies are good allies when it comes to complementing oral hygiene and keep the teeth free of bacteria and germs, very easy to prepare and consume.

Mouthwashes: from the classic formula of salt water to sage or chamomile, is a good way to disinfect the mouth through swish and gargle on a daily basis.

Massage with oils: Gentle massages on the gums, with the help of essential oils of clove or thyme, are very beneficial to stimulate the blood circulation in the treated area, as well as reduce the pain and work as an antibacterial.

By these simple tips, you can complement a good treatment of receding gums or bleeding gums, as well as proper oral cleaning and regular medical checks by a professional.

Way To Reverse Receding Gums Naturally

For some time in the early 20th century, baking soda was an essential part of cleaning teeth for many people to avoid infections in the teeth and gums. Today, many toothpaste manufacturers sell pasta with sodium bicarbonate. Unfortunately, the evidence suggests that sodium bicarbonate has no therapeutic value as an agent for fighting gum disease.

Gum disease

For years, the dental community helped the notion that baking soda could help receding gums and gingivitis by reducing the acidity of the mouth as well as cleaning it. Gum disease occurs when plaque builds up that infects the gums over time causing the gums to recede. According to Health Word Online, periodontal disease affects 20 percent of adults in the United States. Gingivitis usually occurs before periodontal disease and occurs when the gums become red, tender and swollen and require intense cleaning.

Sodium Bicarbonate And Peroxide

Dental paste manufacturers often mix peroxide with sodium bicarbonate and commercialize the idea that sodium bicarbonate cleans and peroxide bleaches. Although these two ingredients produce effervescence when combined, Dentistry.com comments that this bubble activity has no therapeutic importance.

American dentists preferred the Keyes technique during the late 1970s and early 1980s; they told patients to brush their teeth with a combination of salt, hydrogen peroxide and baking soda. At the end of the 1980s, a study showed that while the bicarbonate blend does a good job of maintaining dental health, it is no more effective than standard toothpaste. A second study that was conducted at the Institute for Oral Health Research at Indiana University in 1997 went even further and showed that sodium bicarbonate does not work as well as fluoride toothpaste to control plaque, gingivitis, and bleeding caused by this latter disease.

Clean Your Teeth With Baking Soda

Many individuals prefer baking soda as a cleaning agent for their teeth and gums. The director of the American Dental Association for Scientific Affairs, Ken Burrell, DDS, says that people buy a baking soda just for sentimental reasons.